Since my doctor indicated that I might have issues with my glucose / cholesterol level (pending on the results of a second and conclusive blood test next week), I have decided to make some permanent changes to my diet. The hardest part is not so much staying away from some of my favorite foods (pork roasts, gravies, sausages, bacon, lots of pasta and rice, chocolate) but cutting down on portions. Somehow I'll try and fill myself up with veggies and fresh fruit when the cravings come. I have a feeling that the next few weeks or even months are not going to be easy. But in the end, I guess it will be worth the effort. I certainly don't want to have to face a heart attack anytime soon (like my dad and 3 of my uncles in the last 10 years)!
It's been a rather slow week as far as church activities are concerned and our youth pastor will be preaching this Sunday. I actually enjoy his messages a lot. He is definitely a gifted speaker and our oldest daughter told me a few weeks ago: "I like Jon's preaching better than yours, Dad! He is more up-to-date!" Well, if she likes it, I'm not gonna be jealous for one second. It's nice to have a break once a month and just be able to listen and digest.
I'm reading right now a book by Philip Yancey ("Prayer - Does it make a difference?"). He is one of my favorite authors because he really thinks through the issues and doesn't shy away from the tough questions that critics and even we ourselves often are asking. I'll try and post a summary and a few thoughts on the book when I'm finished with it.
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